Sugar-Free Pineapple Stir Fry Sauce

Stir Fry Sauce

Ingredients

  • 6 cups canned unsweetened pineapple tidbits
  • 3 cups soy sauce
  • 1 1/2 cups apple cider vinegar
  • 1 1/2 cups minced garlic
  • 1 1/2 cups minced ginger (optional, for extra flavor)
  • 1 1/2 cups sesame oil
  • 1/4 cup red pepper flakes (optional, for a little spice)

Directions

  1. Blend

    Combine ingredients in a blender and blend until a consistent texture.
  2. Simmer

    Bring the mixture to a gentle simmer over medium heat. Stir occasionally and let it reduce slightly and intensify in flavor, about 15 minutes.
  3. Fill

    Divide between twelve 16-ounce bottles, leaving 1 inch headspace.
  4. Pressure Can

    Process in pressure canner for 45 minutes at 15 psi.

Approximate Nutrition — Per 2 tablespoons

NutritionAmount
Calories~55
Protein~1 g
Total carbohydrates~4 g
Fiber~0 g
Net carbohydrates~4 g
Fat~4 g
Saturated fat~1 g

Nutrition is an estimate based on standard ingredient data and the stated recipe yield. Actual values vary by brands, drained amounts, and serving size.