Spinach Dipping Sauce

Ingredients

• 1 cup non-fat plain yogurt (without gelatin)
• 1 10-ounce package frozen chopped spinach, thawed
• 1/2 ounce Parmesan Reggiano cheese
• 2 cloves garlic, peeled
• 8 chives cut into 1-inch lengths
• 1/2 cup well-packed flat parsley leaves
• 1/4 cup extra virgin olive oil
• 4 to 6 drops Tabasco
• 4 tablespoons water

Directions

1. Drain the Yogurt

   Strain yogurt overnight in a yogurt strainer or cheesecloth-lined strainer; discard whey.

2. Prepare the Spinach

   Squeeze thawed spinach dry in a clean tea towel and reserve.

3. Blend

   Blend cheese and garlic to chop. Add chives, parsley, drained yogurt, and spinach; blend to combine.

4. Finish the Sauce

   With blender running, add olive oil in a steady stream. Add hot sauce and water and blend. Add more water a little at a time if a thinner sauce is desired. Serving / Recipe Note Use for steamed vegetables or as a spread on steamed chicken or seafood.

Approximate Nutrition — Per Serving

Estimated from the listed ingredients. Assumes about 8 servings (2 Tbsp).