Chicken, Cauliflower, and Garbanzo Flat Bread.

Out of the Oven
Makes 4 servings.
Chicken, Cauliflower & Garbanzo Flatbread

Ingredients

  • 1 Pound Chicken Breast, sliced lengthwise 1/8 inch thick.
  • 2 Each Shallots, sliced
  • 1 (14-ounce) can Garbanzos
  • 3 Cups Cauliflower, Coarsely Chopped
  • 3 Tbsp Olive Oil
  • 1 Each Lime, Juice and zest
  • ½ Tbsp Crushed Red Pepper
  • 1 Cup Fresh Flat Leaf Parsley
  • 1 Cup Fresh Cilantro
  • ¼ cup Olive oil
  • 4 Each Pita Bread
  • 2 Each Green Onions, sliced
  • ¼ cup Grated Parmesan

Directions

  1. Preheat the Oven

    Preheat the oven to 450°F.
  2. Prepare the Cauliflower & Garbanzos

    Mix Cauliflower, Garbanzos, 1 Shallot, lime zest, Crushed Red Pepper, and 3 tablespoons of olive oil in large baking pan. Spread evenly.
  3. Season & Add the Chicken

    Salt and pepper chicken breast. Layer Chicken over mixture in baking pan.
  4. Roast the Chicken & Vegetables

    Bake for 25 minutes, turn chicken at 13 minutes
  5. Prepare the Chimichurri

    Combine parsley, Cilantro, ¼ cup olive oil, lime juice and shallot in blender. Blend until a consistent Chimichurri paste is formed.
  6. Arrange the Pitas

    Arrange Pitas on baking tray.
  7. Spread the Chimichurri

    Evenly Spread Chimichurri paste on Pita Bread.
  8. Remove & Rest the Chicken

    Remove Baking pan from oven, set aside chicken.
  9. Add the Cauliflower-Garbanzo Mixture

    Evenly Spread garbanzo cauliflower mixture on to Pita Bread.
  10. Top with Chicken

    Layer Chicken over Pita.
  11. Add Parmesan & Green Onion

    Top Pitas with Parmesan and Green Onion
  12. Finish Baking

    Bake Pitas for 5 minutes.

Approximate Nutrition — Per Serving

NutritionAmount
Calories~685
Protein~49 g
Total carbohydrates~46 g
Fiber~5 g
Net carbohydrates~41 g
Fat~33 g
Saturated fat~7 g

Estimated from the listed ingredients. Assumes about 4 servings (1 serving).