Caribbean Jerk Chicken Chili
Chili & Soups
Estimated 10 servings • about 1½ cups
Ingredients
- ½ Lb Sliced Bacon Cut into 1 inch squares
- 2 Lbs Chicken Breast Cut into 1 inch cubes
- 1 Tbsp Jerk Seasoning
- 1 Large Red Onion Peeled and Chopped
- 4 Ea Caribe Peppers Seeded and Chopped
- 4 (14-ounce) cans Cannellini Beans Rinsed and Drained
- 1 (14-ounce) can Mandarin Oranges With Juice
- 1 (14-ounce) can Crushed Pineapple With Juice
- 1 Tbsp Garlic Powder
- 4 Cups Water
Directions
Crisp the Bacon
Fry Bacon until crispTransfer the Bacon
Drain and transfer bacon to CrockpotSeason the Chicken
Coat chicken with Jerk seasoningBrown the Chicken & Onion
Brown Chicken and Onion using bacon grease in skilletAssemble the Chili
Transfer all ingredients to CrockpotSlow-Cook the Chili
Cook for 4 hours on high.
Approximate Nutrition — Per Serving
| Nutrition | Amount |
|---|---|
| Calories | ~320 |
| Protein | ~39 g |
| Total carbohydrates | ~12 g |
| Fiber | ~3 g |
| Net carbohydrates | ~9 g |
| Fat | ~12 g |
| Saturated fat | ~4 g |
Estimated from the listed ingredients. Assumes about 10 servings (about 1½ cups).
